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Des' Measurements (all measurements are: measured unflexed and unbent, taken at widest part, and rounded to the nearest half inch when applicable)
Weight:
Neck: 13"
Shoulders: 39.5"
Chest: 38.5"
Left Bicep: 11.5"
Right Bicep: 12"
Waist: 34"
Left Forearm: 9"
Right Forearm: 9.5"
Hips: 35"
Left Thigh: 20"
Right Thigh: 21"
Left Calf: 14"
Right Calf: 14"

Thoughts on Measurements: Well, at least my calves are symmetrical. I'm unhappy with how I am but I will change this! I persevere!

Dietary and Exercise Plans: The workout Wilder has me doing will be done twice a day. Cutting on carbs. Cutting on red meats and pork as well. Thinking happy thoughts.

Goal for Week One: To get through the week!

Treat if Goal is Met: TBD

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Des, Jeannie, and Meg Do Diets

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